Thank you for the information I have the DB book and have read it an taken notes. But i'm in a little bit of an odd position. My W is not talking D for now (key phrase) She has said that she doesn't want to divorce...but she said that she can't live with her anger towards me. Nor can she live with me being made an upset for what she's did.
She told our MC that she is back and forth about moving out. She initially wanted me to fully support her move out, but then she admitted to the MC that she was being unrealistic. I told my W the following about setting a move out time
Me: Thank you for letting me know as we discussed. I know this isn't easy for you or me. Let me know what help you need (with furniture, support, etc). I want you know that you have my support.
Her: I hear you but that is at odds with you being upset about the move.
Me: I understand that but I can be supportive while still recognizing it hurts me.
Her: So you aren't really being supportive then.
Me: (silence)
I'm trying to read up on stuff and how to respond.