Ok pretty sh$t day today. I had an app that showed me when she and OM are online on Whatsapp. They were both online within a few minutes of each other at 3AM. Coincidence, I think not. I am sure they are still talking.
I challenged her twice today to see if she was talking to him. I didn't say she should stop, but I said you are free to do what you want, just don't treat me like an idiot. Big mistake she got angry and said "I told you I wasn't", "Your paranoia is terrible"
Anyway summary of that is, no more spying or prying. It does nothing but make me feel bad and causes me to attempt R conversations. I've deleted the app, she will do what she wants if I am aware of it or not.
As wayfarer said, I need to stop letting her drive the bus I am on.
Tidied up the house, did the kids laundry, helped my youngest with his homework and went out with a few friends for a drink.
Getting up tomorrow for the gym. Really need to take the focus away from her, and put it on the kids and myself. Prying and snooping around is really dangerous and just messes with my head.