So, last night I took my son to his football practice. My younger son had been sick all day and my wife was feeling under the weather in the evening.
Whilst I was out my wife phoned and asked if I could buy some milk. She then said “I have made [son name] spaghetti bolagnese, just the way he like it. If I am in bed when you get home, please get him some, you can also have some too”. This is the first time my wife has made/offered me any food in over one year. I think this is a major step forward!

When I got home my wife wasnt in bed. I ate the food and said it was delicious. My wife said “Good”
We then sat up and talked about a holiday that is being planned over Christmas.

Hi think things are on the right track, but I am terrified about backsliding on my changes. I am also finding it really difficult to detach and not talk about our relationship. Finally, I really dont want things to rush and then forget all about what I want to achieve, which is permenant change and a loving relationship with my wife and children


End Date 11th August 2022 - One way or the other!