Aside from one date, which happened outside the apps and my own stupidity (i knew right away it wasn't good and the aftermath was not good for a while with this person; i should've known better), i haven't dipped into OLD.
I haven't felt good about myself during the pandemic and I started drinking and smoking a lot, gained 15 pounds and mental health was in the gutter. Pre-pandemic I was on track for my health goals and was at 15% body fat (I know I'm being vain here, but I want to get to 10-12% BF). I am at 20% BF right now and working towards getting back to where I want to be - I got patience and I know how to do it safely.
I definitely do expect some craziness out there and I'll have to navigate that, but I got a killer community here that can help me out if I am doing stupid things.
