Stay busy and focus on the present. What is your daughter wearing? What does she want to talk about? Does her cake have enough candles, are her presents wrapped and tagged? If you absolutely can't stop thinking about your ex go for a little exercise.
I ended up taking the girls out for pizza beforehand which was a nice distraction. They were so excited that it did bring my mood up.
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..or, she acted as-if she didn't care? She probably knows her audience by now.
Nah he treats all 3 kids like garbage.
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It is wonderful he's taking her to therapy, finally, even if he should have done so sooner. Soooo many WAS and LBS struggle emotionally but find excuses not to seek therapy. It's a good sign that D15 feels the therapist is on her side. Hopefully, he feels the same way, and it'll be productive. We've seen therapy go both ways on this board. It's an opportunity.
Based on history it won't last. He promises them all kinds of things then won't answer their texts, takes it back, avoids them, blows them off, ghosts them, gives a million excuses, etc. The kids say you can't trust anything he says.
I've known him for 30 years and this behavior was there the whole time but I managed his life. He called me controlling which is code for I insisted he be an adult. Now without anyone managing his life he's on a free fall. He's drinking, his health is failing, he's in a ton of debt, my kids say he looks sick now.