DnJ, if I may ask--and as a starting point I'm not dating because I feel lonely or to fill avoid--when you say the following:
Originally Posted by DnJ
Once you realize that, it become rather obvious to not make any life altering decisions based upon them. You then work through the feelings. Perhaps it will help to know there is something beyond the desire and current yearnings.
Still, feelings are real and valid. They harken to what is within our subconscious self. And that take some time to discover and sort out.
How did you get good at processing feelings? I have the first step down of realizing feelings are often fleeting. If I feel frustrated with someone I often wait until the next day. Still, in the morning it takes 30-60min to process what's eating at me, why, and how important it is. I go from "Why didn't you do X or Y?? (accusatory)" to "After A (good) and B (good), I felt C about no X." Of course, the later communication yields more productive responses. Some people seem so adept at processing their emotions. I don't imagine them stopping to reflect for 30min. At least while I'm still processing, I validate instead of emoting.