Out of the bottle

[Ready2Change]

When in doubt, do nothing.

I agree. Very important. Take your time to decide what actions/decisions to take.

Still, I hate this roller coaster of emotions.

Embracing your emotions might be a good 180. We are emotional beings. The challenge is controlling them when needed (IE in the presence of others) and then fully expressing them when it is safe.

I'm still not drinking, apart from dinners out which are few & far between

I am not a big drinker, but saw the temptation during my sitch. I avoided drinking alcohol and every time I went out I drank a crazy amount of water. I did drink on two occasions. One was out with a group of ladies for a bachelorette party. The other was free drinks from the bartender one night. I guess my point is can you avoid alcohol completely while dealing with your current sitch?

I'll set up a separate account for me tomorrow.

Perfect.