I can relate, SMilie.

Everything reminded me of her, and I mean EVERYTHING.

She went to the gym with me a few times before we split, and I can recall working out one day after she left me. And I literally dialed in the the machine she used a few times when we were together and it brought up this profound feeling of loneliness and anxiety. I couldn't visit restaurants or stores we frequented for months after we split.

It will get better, I promise, but it does take time.

The passage of time is the only thing that truly works along with doing things to boost your self esteem (GAL, therapy, exercise, and healthy diet).