People on this group mentioned IC and I was just wondering what kind people felt most effective? I really want to get something started, as I have been waiting in the health service here (UK) but there is an 8 week wait and 5 weeks in I still haven't heard about an appointment, despite chasing them. I am a little concerned that general/traditional counseling may not be exactly tailored to this situation and wondered what style of IC has worked for them.
M(55), W(45) BD1: Apr-2011, BD2: 23-May-21, NC (15 June '21) Divorce Filed (16 July '21) --- When you can't see the light at the end of the tunnel, you need to trust it's there.