Just skimmed you first thread. You are lucky to have so many wise posters chiming in.
Do you know, I am really grateful for the number of people that have been responding and helping out. It's actually blown me away, Thank you all.
I like your perspective on everything being counter-intuitive and I think I am finding that out - once again - although this time it's hitting harder. Personal growth is important, I agree and as others have mentioned it is the ONLY thing that I can control - me.
Originally Posted by Ready2Change
You just found out Santa isn't real and that is OK.
A'int that so true! I have also said to myself "she wouldn't do anything like that". Yeah, she would and...she did!
I've got so many sleep tools now from loads of people, here and in my personal life. Thank you all. I had the best night sleep that I've had for ages last night - 6 hours straight, then 1.5 broken. The past few weeks I was only getting 1-3 hours of broken sleep a night, if I was lucky.
Originally Posted by Ready2Change
As far as the anxiety, taking a break from your "learning" will help as well as learning to be in the present.
Very good advice. I'm aware of both Ekharte Tolle's work and Sydney Banks - this is the secret I think. So hard to stay there though.....more practice needed.
Thank you.
M(55), W(45) BD1: Apr-2011, BD2: 23-May-21, NC (15 June '21) Divorce Filed (16 July '21) --- When you can't see the light at the end of the tunnel, you need to trust it's there.
