did you read the part of Divorce Remedy where Michele discusses depression? It's very interesting how our minds work.
I really enjoyed the Stop Sign Technique she wrote about. Are you familiar with this?
I haven't yet read about depression relating to the spouse. Yes, I am aware of the stop sign technique - and NLP pattern interrupt that has been proving very useful indeed!
Thoughts/mood determine behaviour so it stands to reason that behaviour also feeds back to determine mood. It's a good idea and one that Tony Robbins uses, I believe.
Originally Posted by ovrrnbw
Ultimately, if you have to wait, use this place (and TAM). Come here and talk. Air it out. You seem to be getting a lot of responses, and that is great.
And I am really grateful for everyone here, truly. As I say, I'm also trying to line some IC up if this charity can make it a cheaper affair (as it were!). I'll talk to them next week hopefully.
M(55), W(45) BD1: Apr-2011, BD2: 23-May-21, NC (15 June '21) Divorce Filed (16 July '21) --- When you can't see the light at the end of the tunnel, you need to trust it's there.
