WAW Walks Away a Second Time

[smilie]

Thank you all for your sleep suggestions (previous thread).

I had a better night's sleep last night, although this morning I am feeling dreadful, so extremely fatigued and can't keep my head up very well. This is my 'bad day' feeling of vestibular migraine (VM) usually, bad chronic fatigue, but I'm guessing that this is more the anti-depressant I took before bed. I am really hoping that it's not going to make my VM symptomology any worse. Because of feeling like this, I haven't been able to do my workout through my panic attack as planned. I'm gussing I'll feel better later and I shall do workout then. First panic attack upon waking was more subdued than before, but still really prominent.

I've been thinking a LOT about all of your comments concerning over-thinking this with logic and reasoning. Yesterday I spent 4 hours reading MWDs DR ( I read slow) and I think I'm just gonna have to let this type of thinking go, as you have all said. I remember from last time that I couldn't apply any logic to this and I can't this time, but my brain wants to really badly. The only differences this time are 1) She left all of her stuff behind, 2) she had admitted PA. and 3) She says she wants a divorce - although last time she did say that it was "pointless delaying the inevitable". Last time it is likely that a PA occurred, but I was not aware of it, this time that's really the only significant difference.

Got to get some 'will' together to do housework today. Going out for a coffee with a member of the park meetup group around 2, so that will be good to have a chat about other stuff - I need to try not to keep talking about my sitch as it drains people I think. So hard as it's so raw.