I'm sorry you're feeling down, PLC! Be compassionate with yourself too. All of this is hard, and feeling angry and irritated is perfectly okay. As DnJ says, it will pass. Don't be upset yourself for feeling angry or for remembering that forgiveness is a process. Can you allow your feelings to be what they are, when they are? There's this meditation I really love on the Ten Percent Happier app that is all about being grumpy, and it is always somewhat of a relief to me to be reminded that I don't need to fight against that feeling. I don't need to work to change it; it's okay to let it be. (((PLC)))
