It sounds like you have many great ideas, e.g. using lemon peels to cleanse your hands from chilis. I've personally used soap. Now I'm curious about the pros and cons of each! I personally think your parenting style is solid and it's wonderful you're so focused on your kids' health and happiness.

If you ever watched the Smurfs, I'd say we should aspire to be more like Papa Smurf (who shared good ideas when asked) and less like Brainy Smurf (who shared good ideas ALL THE TIME).

I DO very occasionally offer unsolicited advice--e.g., I saw a lady really struggle downclimbing one section of a mountain, and she stopped and stared apprehensively at the next when there was an easier way.