Trying to heal from WW - part 2

[OnlyBent]

Small things like songs that remind me of her are starting to bother me a little less everytime so i see that as progress, no matter how small its something.

Ace, I think any progress, however small, is positive. How does one move a mountain? One rock at a time.

I find with the memories, I will be reminded of something, a song or holiday, I will get sad, but then it’s like the sadness associated with that particular memory has been purged. Unfortunately there is a lot of purging to be done, it’s a long process. I’m finding after I’ve purged that sadness I’m more able to recall those memories with a fondness that they happened, rather than a sadness that it’s gone. Does that make sense?