DBX80, one more question. I asked how you'd upgraded yourself in the past year. You mentioned working out 5x/week and finding new friends and hobbies. A year of that and you're probably as fit as you've ever been! It's wonderful but in a way low-hanging fruit. Most people lose weight when they become single.

What deeper work have you done? Detachment is one part of DB. Being your best self is another. Your ex-wife's complaint was that you were "controlling and selfish" and you agreed. Have you transformed in these areas? How would an outsider see this in your work, hobbies, and daily interactions?

I'm glad to hear from you, even if it's not all wonderful news.