It does not impact my day to day. I don't get buzzed or drunk. I perceive it as a non issue generally. Some of this is how I was brought up. My grandmother was a two to three scotch per night drinker and so was my grandfather. My dad typically has one to two scotches a night and then shares a bottle of wine with my mom. My brother is a heavy drinker. He hits the bourbon pretty hard and could slow down.
So in my little world a beer or two a night is not a big deal. My Ex used to have about 3/4ers a bottle of prosecco nearly each night - I thought that was a lot. Anyhow, I don't think I have an issue. I love to workout and the days after a night of drinking out mess up my workouts. Those are the kind of things I'm doing more. Going to the bar with friends once a week and drinking more than I feel like I should. But I'm fine with it, its not impacting my life at this time and I'm aware of it. -------------------------- I had to talk with my STBXW yesterday because my son is getting close to the edge of appropriateness with girls on his phone. The conversation with her went very well; we stayed focused on my son the entire time.
But I will say, those conversations set me back. Its hard to explain - I guess its like pulling the scab off of a healing wound. Its not nearly as intense as the initial cut but it does do damage. The last two nights I've had dreams about her - I don't recall what they were about it. I think I'm doing good moving forward but those interactions remind me where I am. Also, mediation got canceled for today, which was nice since I was dreading it. Next session in two weeks.