I've basically been no contact with the ex outside of short texts about the kids.
I still harbor anger with her. Overall I think I'm doing pretty good. My focus at work is not good. I do feel overwhelmed easily at work. I'm not sad or angry all the time.
I'm definitely still working through things. Since the beginning of the year I've only been in town one weekend when I didn't have the kids. I'd like to begin to make the new normal staying in town when I don't have them.
Its been four months since she moved out. I have a huge mediation session with attorney's this Wednesday which is going to suck.
I continue to eat well and workout hard. I am drinking a little more than I would like. I continue to look forward to spring/summer.