Trying to heal from WW

[Ace_32]

Hi OB, true i dont have a choice but to accept it. I know this is my new reality and my new normal but i tend to live in the past too much and feel sorry for myself which isnt doing me any good, need to just start pulling myself out of this one step at a time. Been keeping up with my exercise and reading, havent had too much social interaction other than at work. I moved to a new coastal town in SA that is very quiet at the beginning of Jan, trying to use the quiet to figure myself out though and learn to be ok on my own. I think i am getting there but its a slow process.

Thanks LH for a bit of a wake up call, i have been overthinking and looking at things with rose coloured glasses. Its true, things weren't as good as i try to make myself believe. I lost my whole life i built for the last few years and the most important person in my world, i do realise that it wasnt a healthy situation though and in the long run hopefully this will all make sense and i will find real happiness. Its just difficult to see the light at the moment but thanks for the encouragement.