It is nice to hear from you. I’ve been wondering how things have been going with you.
It is good to see you are at peace, and are not removing your threads due to painful triggering, rather a letting go and moving forward into your unknown and awaiting future. I find that similar to blocking a spouse on social media and such; it barriers a certain temptation to look. In time that temptation diminishes and fades; it’s a feeling after all, and those are fleeting when not reinforced.
A conscious, well thought out, decision towards self improvement is an excellent heading and new chapter of life. My friend, I believe you will find you’ve been writing upon those pages for a while now, the decision is actually to stop flipping back and re-reading and reliving the previous chapter(s). You’re well on your path, with noble and honourable headings.
You wisely mention reliving the past inhibits your ability to forgive. That is true. Hanging on to the past and the pain holds one hostage.
Letting go of the past, and the deeds of the past, allows for growth and one to find acceptance and forgiveness. And forgiving allows one to let go of the past. A rather circular path. One which reinforces its own noble intent.
Forgiveness, the intent: not holding a grudge, no need for personal retribution, no demand of compensation for emotional damages, it wipes clean the invoice against our transgressors that we carry within our heart, mind, and soul. Forgiveness, we willingly write “paid in full” upon the bill; emotionally letting go of the past deeds against us. It is very freeing!
Forgiveness does not mean you condone or support their actions or deeds. It requires nothing from them for you to find your path and forgive. To be very clear, it is us that pays that invoice. Our invoice within. It requires nothing from our transgressor because there is no way for them to actually pay it - it is our emotional debt.
This is top shelf spiritual path stuff. Walk in the light and welcome peace, serenity, and contentment.
I look forward to your next writings in what is sure to be an excellent chapter in an already excellent book of life.
D
Feelings are fleeting. Be better, not bitter. Love the person, forgive the sin.