Blocked her phone number today, went to the L office and met the Paralegal he has and signed the papers too.
Great, Steve! Those are actions and likely to help you detach. We/you shouldn't hear anything more, then, about her texting you you, calling you, or posting on Facebook (or vice-versa). As Thorton said, next is to prepare yourself for how you will resist her stepping up the manipulation--he gave 3 likely strategies. Remember you can post here for advice when you're considering actions. Good luck!