Midlife Crisis and Affair with Past GF

[Elbereth]

Eagle, I'm not so sure about that. But I am trying my best to focus on myself, detach and take one day at a time. Not much has occurred the last few days. H is living elsewhere and I've not reached out to him, but he has reached out to me once each day. Once was unnecessary, and once was about our son and his upcoming visit. I've been really sad. With the pandemic we were together so much, and now I feel his absence heavily. I'm trying to be strong and embrace the feelings so I can move through them while continuing self-care.

Thanks for the encouragement.