Midlife Crisis and Affair with Past GF

[Elbereth]

I had to add gloves and ear warmers to my wardrobe--I agree, being outside on windy, chilly winter days is more challenging than in the summer. Luckily, it doesn't dip below 40 in the day where I am.

Yeah, thankfully it doesn't get too cold where I am at too. I've bundled up and braved it, but sometimes when its cold, wet and gloomy, it gets harder to be motivated! But I am trying to go for at least an hour walk each day.

Good plan and reflections. I try to balance GAL activity with inner work and acknowledging my feelings.

Thanks, I see that doing that is important.

Wishing you the same! We are all works in progress! Namaste, Elbereth, keep up the solid work.

I definitely feel like a work in progress, but I know I am strong and will grow from this experience regardless. I do feel like I lost myself over the last few years, so even though I am sad, confused, and all from the turn my life has taken it has reminded me to focus on the things that are important to me again, and return a bit to putting myself first again. At least that is a goal!