I do get out to walk and exercise, but when the weather isn't so nice, I've not been outside a long as I would like.
I had to add gloves and ear warmers to my wardrobe--I agree, being outside on windy, chilly winter days is more challenging than in the summer. Luckily, it doesn't dip below 40 in the day where I am.
Originally Posted by Elbereth
I'm digging into DR book and setting goals and thinking about my own behaviors to change. Thinking back, I am my mother in many ways. It is true you learn from your parents and my parents marriage is not a good one. I am considering taking an intensive training course.
Good plan and reflections. I try to balance GAL activity with inner work and acknowledging my feelings.
Originally Posted by Elbereth
I'm still reading others sitch's on the forum too. I've not added much responses yet, but I hope as I start to really feel like I'm 'walking the DB walk' I can also offer encouragement and advice like you all have for me. I guess that is enough rambling... I hope everyone has a weekend of positives.
Wishing you the same! We are all works in progress! Namaste, Elbereth, keep up the solid work.
