Little Gerda Goes Forward with Courage and Safety

[CanBird]

((( HUGS)))

Gerda, you have helped me with your words when it comes to fear/anxiety/stress etc etc. My turn.


YOU are a strong woman.

Breathe in... as much air as your lungs can possible take...... I AM A STRONG WOMAN.
Breathe it out ...all that air from the deepness of your lungs....I CAN OVER COME ANYTHING

*I need to do this one too*

Have you considered doing any self-defense training? How empowering would that be! Mentally and physically! And if you have this dream again, remember that YOU are in charge, even in your dream state.

I wish we could post GIFs here (hard G or soft? I'm still confused how to pronounce it..lol) Any way, I would post a karate kicking lady... maybe from Charlie's Angels (the movie).

Keep the faith. The force is with you xo