Crossfit is really a game changer! As LH said, be patient. Start slow (a few weeks) and learn your weak spots. Especially with OL. Then just go all in on everything your coach puts in front of you!
Me: 34 Stbxw: 30 D:5 D:3 Mini bd: May/June 2019 Married: Aug 2019 BD: 6th Dec 2019 OM Confirmed: Feb 2020 March 2020: I filed for D Waiting for D to be finalized and W to move out end of January 2021
