You are making a great choice not calling her.

You will be ok. You already know that the alcohol isn't helping you regulate your emotions, so you can remind yourself that this will pass.

I fasted from alcohol during this mess. It helped me. Might consider it given that you aren't a big drinker to begin with.

Don't forget to drink water. (((((mar)))))


ME47 XH44, S28 S24 S19

8/17-BD
IHS: 1/17-2/19
D FILED (ME): 7/19
D FINAL: 10/20
M23 T25
OW CONFIRMED: 01/21

Do not let your hearts be troubled and do not be afraid.