I woke up today with a PM from W: "Good Morning! I have cut the hair of both kids". I have not replied to this message, but the best is that I dont have pressure or anxiety that tells me I should answer. As I said, 2021 is going to be different, I will make it different. Am I right by ignoring this PM?
No need to respond. I mean, little boys get hair cuts all the time.
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I will remain focused on my PIES and removing any communication with W for the sake of my detachment.
Sounds good.
Have you discussed grief with your IC? Your loss had a big impact on you. IC might recommend a book on the subject or give you advice in what to do on these hard days.
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!
