I think physically abusing a woman is more then bad coping skills but maybe that’s just me.
Its not that I disagree with you.
I've done a lot of work to clean up my side of the street... most times I just withdrew and isolated... but there were times I screamed back and would not back down out of frustration. I have to live with those actions too.
Its just for me to move forward I want to push those things off in a closet. I'd rather have peaceful interactions and that to be my memory moving forward than carrying all that pain.