Today is weird. I haven't had any feelings of anxiety in about a week and today they are back. I'm not sure what set that off exactly. Could have been a couple of things.
The STBXW and I have had a lot of interaction recently. I was good coming out of Christmas but then Sunday I picked my son up and she invited me in. Then that night she sent me some texts because she was angry that I was letting my son have a friend stay the night. Monday we had a two hour mediation session. And now I'm getting all of these emails from the attorney's as we try to schedule our future meetings; so I'm on a bid of an overload.
It shows how no contact is very helpful. I was really doing pretty good, and I'll be fine, but I hate feeling anxious. It just clouds all my thoughts and hurts my focus.
