She lost sexual attraction...

[Benji]

All fair points Steve, I appreciate the straightforward approach and communication.

You are completely right - I should not stray away from my self-improvement path now when I started making progress. This first MC session was obviously the trigger for me to start obsessing again, even though I wasn't doing it at all for the past few weeks.

I'll try to get back to IC, but also to really focus on DB'n... And not really do any MC planning any more. We are paying the therapist a lot of money, I should probably let them do their work.

This Covid situation just makes all of this a lot harder, since we are both bound to being at home most of the time, and not being able to meet other people like friends and family freely. I am usually a very active person and it was never hard for me to find activities that will make me feel better, but now when a lot of that is restricted, it is taking it's toll on me.

Going out for a run now, that will help. Thanks for all the support!