Originally Posted by unchien
IW ~ Sorry to hear you are having a rough go of it lately. You helped me through some hard times the past 18 months and that is something I will never forget.

You have also helped me very much, U. I am alright - I will be ok. The holidays since BD have been awkward and strange, and to feel my family pulling away at about the same time has been tough. It is ironic that the friends I have made in the community W and I relocated to all those years ago have still been more supportive than any of my family have since BD. It feels like living in an upside down world. But ill be ok

I'm glad my words were able to help you. Thanks you as well smile

Originally Posted by unchien
I sense that you are seeking a breakthrough in emotional awareness/intelligence. For me, a super analytical person who mostly boxed away his emotions in the past... letting go of the wheel has helped more than IC, meditation, or anything else in the past year. I kind of gave up and decided if my brain couldn't resolve these issues I've been aware of my whole adult life, then maybe my brain trying to resolve the issues is a big part of the issue.

That is an interesting way to look at it. It resonates very much. I've had to keep repeating that same mantra over and over again when the spinning starts. Letting go has been and continues to be a lesson to learn in both our lives it seems.

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Not saying that is what is going on with you, I just wanted to share, bounce ideas off you. I don't come here very often anymore, partly because my situation progressed, but also partly because it was feeding into my tendency to overthink about things.


Yes you hit the nail on the head. But we are who we are. And we did not break our S, in spite of our shortcomings and anxiety.

You did what you thought was the best with the information you had at the time. So did I. It is impossible to predict what could have happened. Perhaps it was easier for me without kids, but is more challenging in IHS. Perhaps it was harder for you with kids, easier with physical separation. Who knows.

It is good to hear from you. I come back to post occasionally - when I feel strong enough. Sometimes it takes days or weeks now, that's how slowly things move. But it is good to have an outlet i think.

Take care U - stay strong, man smile