REmember, DBing is most successful the earlier and the more consistently you apply it. It is no guarantee, but your odds go up exponentially wither early and consistent. If LBSs could handle BD and the aftermath by DBing immediately, then there were be fewer Ds.
I'm not going to abandon it altogether - still going to GAL, go on my trip, work on myself, etc. Just not going to go full-on and make it as uncomfortable as I could for the next week.