You're 100% right on all counts. I'm trying to detach more and GAL but between our state being shut back down due to Covid, it raining 10 of the past 11 days with no break on the horizon, and having to coordinate 3 kids school schedules, it's been tough. I'm focusing on reading right now - just lots and lots of different books.
It's tough. I'd find something to keep me busy. It wasn't always something physical or outdoors or with other people. I'd create little projects when I had nothing to do. I made great headway on organizing my music library and organizing my photo album. I did household things that I had put off--like installing a dimmer switch. I'd call somebody from a small circle of close family/friends that knew about my sitch. I started researching and trying cigars that I hadn't tried before. Not necessarily a great habit, but something about a good cigar puts me in a good headspace.
