Make sure your vitamin D level is at least in the 40’s - the data on Vitamin D is pretty convincing.
Don’t be too hard on your friends during this pandemic - it’s affecting everyone in weird ways. I’d reserve judgment until times are more normal.
((((Hug))))
I needed to hear this as I actually have deleted a particular friend from my phone, as I feel covid has been used as an excuse on more than one occasion. perhaps I'm being too harsh.
M 20+ T25+ S ~15.5 (BD) BD 4/6/15 D 12/23/16
"Someone I loved once gave me A box full of darkness. It took me years to understand, That this too, was a gift." ~ Mary Oliver