https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2908106#Post2908106


Originally Posted by Vapo
Hang in there buddy. We hear you. We were all there. We have all faced the same demons. We all survived and came out stronger on the other end.

Your heart not letting go is just rose colored glasses and denial going on. There is no getting around it, the only way is through.


Learn about the 6 stages of grief
, it will help you understand your body reactions.

The Six Stages of Grieving

NUMBNESS AND DENIAL. To initially cope with loss it common to go in a state of shock and denial. ...
ANXIETY AND PANIC * When you feel anxiety, deeper feelings about your loss will be piercing through your denial. ...
BARGAINING AND CONTROL. ...
FRUSTRATION AND ANGER. ...
DEPRESSION AND DESPAIR. ...
ACCEPTANCE AND PEACE.

It is not a clear cut journey and one can regress for a while to a previous stage, but a general direction is there.


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712