I'm sorry you're having a rough night. (I am too, nothing to do with my H, flipping out about the state of our country, but that is a whole other story line!!!)
When you're feeling like this-- can you focus on the reasons you're better off alone? Do you have any go-to self- care options you can pull on? Comfort TV show or movie, food item, book, cuddly blanket and cup of tea? We all have these days and the more you can find those tried-and-true methods to pull yourself out of it, the better.
((KC))
Me (46) H (42) M:14 T:18, D9 & D11 4/19 - 12/19: series of escalating BDs 9/20 - present: R and piecing
