Steve85 - Thanks for the post on detachment. I certainly needed to read that tonight.

Originally Posted by PLC
Sometimes I feel fine and others, not so much.

I feel like I am detaching, but something creeps up in my feelings and I get scared it’s not working. I need to realize that is not detachment.

PLC - I've been doing much better for months now but still have "lows" and "triggers" as well. Tonight was definitely one of those. Many people on this site will say progress is not linear, and there will be those ups and downs - we both have to just keeping working on it and it will get better.


Me:39 Ex-W:37
M:7 T: 9
S:6 D:3
BD/IHS/Confirm EA/PA: Feb '20
OM1 affair ends: May '20
W/OM2 & moves out: June-July '20
W files for D: Jul20
OM2 confirmed: 9/2020
Divorced: May '21