Gym is going well. I’m going about five times a week, and have also been doing a 20min abs workout at home every day for the past 15 days or so. Seeing some real progress now.
Work is fine - at home of course. Been given a small pay rise recently which was welcome. Studying is good; first exam in a fortnight. I’m passing the mock exams so far which is encouraging.
Excellent! Sounds like things are going great!
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He stuck up for me and said how well I was doing at the gym, working, more confidence, new hobbies like the YT channel etc. He said XW seemed annoyed that I’d ‘made an effort’.
Great, that's exactly what should be getting back to her. News about how awesome you're doing. As for her being annoyed, of course she is. She wants to hear that you are balled up in the corner of a room rocking and weeping uncontrollably over losing the greatness that is her. To hear that you seem to be doing great, probably while she is doing not-so-great, well it's not what she wants to hear. HER PROBLEM!
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However, he is essentially very similar to me, which is interesting (same hair, same build, plays the same instrument, similar age).
Have you read the Married Man Sex Life Primer? One of the topics he goes into is how we all have a "type". I like shorter women with curvy figures and sweet personalities. I have a buddy that favors women around 6' tall with some meat on their bones and sassy attitudes. If you attract someone enough to end up in a LTR with them then it's a safe bet that you are their "type" and it's very common that after a breakup that they pursue someone similar. Anyway the book makes an interesting point that after a breakup you still have a leg up on the competition because she already knows that you are her type. I think that's why so many WAS's end up pinging their exes way down the road. Dating is really hard to begin with, but going through all the random choices out there AND finding that someone that ticks all your boxes? Extremely difficult. So inevitably they circle back around to the person they already know is their type.
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Anyway, let’s get back on track. I feel life is very good. I feel very healthy. Watching what I’m eating. Getting much better sleep, around eight hours a night now. Skin and complexion looks better. I’m making more effort to dress better even if I don’t leave the house, as I have a better opinion about myself.