The hardest thing lately in my life is the anxiety. I just feel so anxious all the time. I haven’t had a good nights sleep in months. This whole feeling is terrible. I will need to go back to IC but with a new person. I wish I would have healed first. I will be here a lot like I said jus looking for support. I don’t have much outside of here.
Wolfman, I'm new to your thread. My sich was a WAW a year ago, and I had extreme anxiety and sleeplessness for months. In the first few months I couldn't sleep more than one hour at a time and was having horrible night sweats due to anxiety.
Doctor told me the first thing to handle was sleep. So he put me on a very light dose of a non-addictive prescriptive sleeping pill. It did wonders. I'm not an M.D., so I can hardly give advice, but I'd recommend you consider fixing your sleeplessness first as a way to lessen anxiety. Getting from 1-2 hours to 6-7 hours a night of sleep changed everything for me.
