https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2905305#Post2905305

Originally Posted by sandi2
There's no way we can get everything in a couple of posts, so that's why we tell you not to do anything before running it by the board first.

Here are a few things the WW needs to experience/process in order to fully recover. This is just to give you some idea.
(These are in no special order).

1.) Consequences! And taking a hit with hard, maybe a painful loss of some kind.
2). Realizing the connection between her decisions with the consequences/loss.
3). Accepting responsibility for her decisions...and for every loss, and every hurt she caused those she loves and who loves her.
4). Accepting and dealing with the consequences, without blaming anyone but herself.
5). Making a conscious choice to end her wayward direction and turn around.
6). Seeking guidance and/or spiritual counsel to guide her in how to cleanse her heart of the wrong attitudes, self-centeredness, resentment, rebellion.......whatever she carries that is unhealthy.
7). To be remorseful. If necessary, even seek spiritual help, pray, whatever......to feel remorse for the destruction her decisions and feelings has caused her H. She has to feel true remorse in order to emotionally reconcile and heal properly.
8). To completely forgive her H for everything in the past. To release the blame, anger, and hurt she held throughout their M.
9). To be wiling to do whatever it takes for the MR to heal.
10). To agree and cooperate with the H's choice of transparency plan (accountability), sending a NC letter, having any medical tests, ending any friendships out of his request, (and of course, any contact with OM), place of employment, giving him requested information, attending MC, or anything else the H may request in order to ensure the success of their reconciliation, and the safety of the MR.
11). Accept/agree, without resentment, that she is in no position to give her H any "conditions" to her going back into the MR. And, to accept without resentment, that the greatest level of work in piecing the M back together, must come from her.
12). To accept that it will take time for her healthy emotions to be restored. To realize and accept she cannot measure the success of their progress by her feelings.
13). To be informed, and accept, that she must go through withdrawals from her AP, and could experience depression. She needs to understand this is normal, and not a sign that she will have never have feelings for H.
13). And the hardest one of all.........learn to forgive herself.

Again, don't discuss any of this with her right now. Please ask questions about any of this you don't understand.



"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712