Don't let that stuff get to you. Expect the worst and hope for the best. Stick to the schedule for now and tell everyone thank you but no thank you in regards to keeping up with your WW.
Focus on something you can control and invest your energy into an area that can provide a return.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.