I have been thinking about what to focus for the next 15 days being:
> Control my impulses to DO something about the situation I am living as suggested by IC > Live and feel through the pain, doing nothing > Accept the situation I am living now and work on detaching, show detachment when I exchange the kids. > Focus on my inner changes, implementing NC and DBing the right way.
I really wanted to wish W a good day today, this is why I came to write here. I have no updates and I am ready to take the beat from not being detached (work in progress...). I am going swimming now and will continue working in the afternoon. Let's see if I can make it a habit to write here when I feel like reaching out to W and being cold as ice when I exchange the kids.
Thank you all! have a great Friday, weekend is almost here!
------------------------------------------------------------------------------------------------------------------------- Me 29 W:29 M: 5yrs T:10yrs S:6 yrs S:1 yr BD: "I want a D" 08/09/19 Sep: 10/27/19
