First off, Kudos to you man. You showed a lot of strength throughout that and what you went through was ALOT.
I noticed that while your wife was still seeing OM, you did have contact with her. You didn't pursue and there were times you ignored her but there were other times where you saw her and did have conversations with her. I know my sitch is a bit different because me and W are actually separated but do you think those interactions with wife, talking to her, giving her opportunities to talk to you and not shutting her out completely when she pursued you helped with recon?
