How do you drop expectations? My H hasn't filed for D which gives me hope that he is having second thoughts. I've learned from the vets around here that this means nothing because usually the WS is too lazy to file. It has nothing to do with second guessing their decision. My question.....how do I break this habit of feeling hopeful and having expectations? Does this all relate to GAL? If I was really GAL and practicing NC, the expectations amd feelings of hopefulness would go away?
@Deja, thank you for your support and words of encouragement. When I start to spin and want to act out , I ask myself if this behaviour aligns with "dignity and grace."
Me: 47 H: 45 T: 24 M:23 D23 BD #1 12/19: ILYBNILWY BD #2 2/20: I discovered H was having an affair with OW. (OW is 21 and lives in another country) Current R status: Separated.
