Hi there, so sorry to hear about your situation. I can relate at the shock and gut wrenching feelings when I discovered my wife's affair. You will learn and grow and become stronger through all of this.
That said, I would highly recommend episode 76 of the "Relationship Alive" podcast. It is titled "Healing from Infidelity" with Michele Weiner Davis, the author of Divorce Busting. I really learned a lot listening to Michele and catching her tone in addition to her thoughts.
Work on detaching and go slow. Good luck.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.
