Thank you for your reply, Steve. I really appreciate it
I started reading about PTSD and that seems about right. Most of the symptoms are there. The difficulty focusing, the terrible dreams, avoiding anything that can remind me of the event. I sometimes have to walk past the location of the wedding ceremony and that's probably the scariest one. It's gotten better but that's still the a tough one. I used to stop, look at the building from a distance and just envision how that day would be. That entire area is beautiful, by the harbor and the building is on top of a hill so it's so strange to not be able to look at it.
You're right and there's this new app where you can speak to a therapist on a video call so I'll try that and see.
And thank you so much for the advice on shilajit. I haven't heard of that before so I'll definitely look into it!
Me: 38 Stbxw: 35 No kids Mini bd: February 6, 2019 ONS confirmed Sept 7, 2019 Told her to move out: September 8, 2019 W moved out: September 28, 2019 Divorce filed by me: September 23, 2019