Core, not sure I agree with your lawyer here. Posting here for me was cathartic. The 2x4s kept me accountable. The perspectives helped me to see my sitch in ways I never could on my own. Coming here can help you keep your focus on you and your kids, and off of your sitch, not the other way around. The focus on your sitch starts just north of your neck, not in posting on this forum. So not posting here likely won't help you avoid your sitch, as your own mind is what keeps you so focused on it.
If not posting helps you not obsess, then fine. But I found that posting here helped me not obsess.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018
