I have been on both side, and they are each difficult in their own way. How long have you been having this uneasy feeling? Has it been ongoing, or did it just begin? Hopefully it will pass with time. No harm, no foul.
I am a big proponent of journaling. I watched a video about a month ago, and it said one of the problems with journaling, is that keeps you focused on the issue(s). I had never considered that, but it seems to slow down the healing process. I wonder if you being proactive on the forums stirs some difficult emotions from when you were in the midst of your sitch. You are a tremendous asset to these forums, but it shouldn't come at the cost of your inner peace.
Just food for thought.
Isn't this why people do gratitude journals? Focus on the positives... even the tiniest.. . Like enjoying the sunshine... and as time goes on gets in more detail... thankful that X we.t above and beyond doing Y today...etc.
It changes your mindset and your focus. May make your funk seem more like an hiccup rather than a terminal disease.
As long as one is focusing on the positives. These situations tend to cause the opposite from my experience, until we arrive at acceptance. Steve is very in tune with himself and his emotions.
I believe the things we focus on, is what manifest in our hearts as implied in your last sentence.
Me:45 ExW:48 M:04/97 3 Bombs & 2 ReCons 1st BD 11/10 D Finalized 4/20 D-16 S-14 Going in one more round when you don't think you can. That's what makes all the difference in life.~Rocky Balboa
