Remember the mindf*ck channels. Rage, charm, self-pity. You are really getting a handle on noticing his manipulative behaviour. The next step is calling it out. Prepare for the rage channel when you do. It will be easier to stay calm when you remember how the pattern works. The manipulation attempts will become laughable. I do believe he will lose his power over you once he realises you've cottoned on. Take the wind from his sails and draw up your spine because you are a QUEEN!
